I decided to see my thinning ankle
August 15th, 2008 -- Posted in Practicing Goodfinding | No Comments »I’m in the process of losing weight and I have about 50 more pounds to go. Today I leaned down to scratch my leg and my calf looked doughy and cottage-cheesy to me. My immediate thought was, “Gosh darn it, I thought I was losing weight and looking so good, but my calf looks awful”. I amazed myself by continuing to look down my leg at my getting-slimmer-every-day ankle and admiring the nice indentation that wasn’t there a few days ago. I reminded myself that my body loves working with me to be its most beautiful shape and that everyday I am more and more seeing the slim me.
My dominant intent throughout the day is to find the best feeling thought I can. Does it have to be the best feeling thought that ever was? NO! It just has to be a thought that makes me feel a little bit better than where I started.
Please post a comment and let me know how you practice goodfinding in your life.
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